Karl Vaszily

Meet Your Team’s Newest LifeStyle Coach Karl Vaszily :

My name is Karl Vaszily. My fitness journey started 13 years ago in 2004 in the basement of my parents house. I remember being with my brother and thinking I wish I was bigger, I wish I was stronger. We were tired of being the weak scrawny kids and we wanted to do something about. The next day we went to our local gym and I tried to bench press 95lbs and was struggling to do that and stormed out of the gym. I got discouraged like a lot of people out there. Starting out and not knowing what to do is hard.
My brother and I went back a couple days later put less weight on the bar and started benching, and thought this isn’t so bad. From then on I was hooked, I caught the bug. I would go on to every bodybuilding site looking at articles and research the best workout methods possible. My dad was a bodybuilder when he was younger, so he helped guide me while I started out. I’m glad I didn’t give up after the first day, the first time stepping into a gym.
Over the years and lots of trial and error, I have slowly perfected my craft and I’m not done learning yet. One great aspect of fitness is there is always a different way to do something and always something new to learn. Whether that is inside or outside of the gym. Nutrition and stress play a big part in living a healthy lifestyle and achieving your goals not just in the gym, but in life as well. Come join me on this path to achieving your best self!

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